70m Repeat Jog (groups of 5, Pass Ball)
Dynamic Stretches
Push Ups (3 Sets of 5)
Upper Body Stretch
Present Ball Grid:
*In Groups of 2, attack the Tackle Shield.
*1 Ball Carrier, 1 Cleaner.
*Ball Carrier Hits Shield, Cleaner delay run & Clean off.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
