Squad training- Team run throughs. Development of Sunshine- 12 stands behind ruck and offers a swing ball up the blind (wide blind and interplay with backs and forwards to create Quick ball. Development of (SWING/OCEANS). However, the purpose is to create fast ball to go out to wide backs the other way. Blind wing to come off wing and work open.
Cloudy- Forwards outside 10 and run flat lines in 10/12 channel on slow ball. 10 to recognise FAST ball and use these forwards as dummy runners to hold up the defensive line and move the ball wide- Forwards to then work out wide.
Defensive structure- Look at gap between Post and outside post and 10. Look at responsibilities of centres and positioning.
in more ways than one
in more ways than one
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
Without question, sport and PE at St. Swithun's Prep School have benefited enormously from the use of this excellent range of supporting materials and resources.