Rugby Drill Demonstration


the coach pases the ball to a random player from the attacking side.

the player runs forward and makes contact with the pad man and goes to ground and places the ball.

attacking players 2 and 3 move up and set the ruck.

the pad man steps aside after contact and defendes 2 and 3  counter ruck.

Coaching points

1.rucking position

2. speed of building the ruck

3.controlled agrression

3 on 3 ruckingRuckRugby Drills Coaching