defense 22 metre area

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

COACHING POINTS

1.defenders 2x2 on first phase with right wing covering inside and blindside channels.

2. defenders 2x2 on second phase with scrumhalf covering their inside channel.

3. 1 defender marking opponent left wing for inside pass.

4. two defenders covering opponent flyhalf + inside and outside channels.

5. flyhalf red defend opponent inside centre

6. inside centre red defend opponent inside centre + fulback on outside channel.

7. fullback red defend chsnnel between inside and outside centres and cover behind.

8. outside centre red defend opponent right wing + fulback running on inside channel.

9. left wing red defend opponent right wing and outside channel.

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