Modified Touch Rugby: (10 Min)
*Balls under the posts
*6 Cones on the try line (1,2,3 Points)
*8 Attackers vs 4 Defenders
*Attackers has 2 minutes to score as many points as possible.
*Once touched by defenders, attackers throws ball out, reload and get new one under the posts.
*Teams change after 2 Min
Structured Touch Rugby: (20 Min)
*B.C. puts ball down once touched, nearest 2 team mates to support as hammer & head.
*Defensive team needs to commit a pillar and guard to the ruck.
*Each team gets 3 plays/touches
-Attack the space
-Effective communication
-Hands up, eyes to the ball
-Depth
-Acceleration into the ball
-Run inners line and evade to overs line to attack the space outside.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
