Let's spend five minutes running and moving the ball through the hands. We will do that using the L grid.
Remember - you can start working within the first two cones of the L - therefore keeping the passing short - before expanding out wider to two cones, then three etc. Increasing the pass as you go.
In this case I wouldn't add defenders as the players are getting getting warmed up.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
