Copy of Moving defense line

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Cover your gab and close it as a line.
Defender runs around cone and attacks the gab,

Runs backwards back and do it again with next cone/channel. 

next man in defense follow so everi channel is closed as a line.

COACHING POINTS

hold the line,
Adapt the speed
Keep pushing the speed of the defenders while not loosing any.

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