Warm-up - Passing

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

4 Players on a side that needs to pass the ball quickly and avoid the yellow poles in the middle that acts as defenders.

They have to communicate the calls (short, flat, drift & switch) before receiving the ball 

COACHING POINTS

  • Standing position - hips to the ball
  • Hands out to the ball
  • Catch and pass quickly
  • Receiver calls for the ball
  • Communication all around 

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