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TI/Motricité - Appuis latéraux - Tenue du Ballon - Changement de main dans la course

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

  1. Pieds gauche/droit en alternance dans les cerceaux - Port du ballon à 2 mains devant soi.
  2. Passage dans les portes Raffût simulé main droite et main gauche.
  3. Le joueur reprend le ballon à 2 mains et passe dans la porte libre en faisant une passe à hauteur à l'éducateur.

COACHING POINTS

  • Vérifier le port de tête bien haut et droit devant
  • Tenue de balle dans les cerceaux: à 2 mains bien devant soi.
  • S'assurer du bon changement de main pour les raffûts
  • Ballon entre la main et le coude, pas sous le bras.
  • Veillez aux appuis sur les changements de direction qui doivent être marqués
  • Bien fermé une des portes pour forcer le joueur à lever la tête et prendre l'information.

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