A simple 2 v 2 drill that will look at drawing the first defender and seeing if the attacking players can make a gap to hit. The goal here is to find make a clear gap but hitting the weak shoulder is the most probable outcome and is accepted as being successful.
Cones are set up 12m apart (allowing for a 2m lineout and then 2 offside lines of 5m) 2 defenders will set up with hit shields and 2 attackers will set up in an attacking formation (let the attacking players make the mistake of setting up flat to start with and then correct them after a few reps). A scrum half (or coach) will set up in the usual scrum half position off a lineout and will feed the ball the the first receiver.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
