rugby session 2

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Cones need to be 4 meters apart.

The first player needs to run fowards with the ball with the second player in line running just behind him so the first player can pass the ball. They will need to follow this step until the last person in the line then the last player will have to run to the other side and pass the ball to the other team.

COACHING POINTS

USE EFFECTIVE DEMONSTRATION!( whole part whole)

Make it a competition, the team with the most dropped balls will have to do a forfeit.

Whilst the teams are waiting for the ball they need to do 3 push ups each.

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