Drill 5 - Técnica individual de pase/recepción y lectura

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Eifion, Rugby Coach

DESCRIPTION

"A", "B" y "C" son atacantes, "D" y "E" son defensores (primeros 2 de la fila opuesta). Se produce la situación de 3v2 hasta que llega la pelota a "C", este entregará la pelota a "F" que con "G" y "H" serán los atacantes y los defenderán "I" y "J". 

COACHING POINTS

- Pelota en dos manos

- Caderas hacia adelante, rotación de torso, cabeza y hombros (Disociar)

- Codos pegados al cuerpo, no hamacarse al pasar

- Empujar la pelota con el brazo interno en el pase. Manos hacia el objetivo

- Pie interno adelante al momento del pase

- Control de carrera y timing de pase con relación a la defensa.

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