
Rugby Drill Demonstration
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Description
In pairs 1 attacker 1 defender, coach calls out a colour and the attack has to score in that colour zone.
Whilst avoiding being tagged by the defender.
If both tags are caught by the defnder then its a turnover.
Coaching points
Two hands on the ball.
Side steps, swerves etc... must be incouraged

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Basic scrummage shape.
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Building the Contact
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