
Rugby Drill Demonstration
|
Description
This drill is used to teach the player what to do when a tackle is made and using a three stage breakdown to win back possession.
Stage One: First player to the breakdown clears the ruck
Stage Two:Second player to the breakdown secures/claims the ruck
Stage Three: Third player to the breakdown recovers the ball and maintains possession.
This is a good way to increase the speed of your players responses to breakdowns and other opportunities to reclaim possession. This also helps the player accelerate into the tackle instead of slowing down due to sub-conscious fear of collision.

More Contact Skills


1 on 1 scrummage (on feet)
view drill
1 vs 1 get to feet
view drill
1st man at the ruck
view drill
1v1 Tackle Grid
view drill
2 x Hit then pass
view drill
3 on 3 engagement procedure.
view drill
3 person front row.
view drill
5 person scrum (mini rugby)
view drill
Bag Slams | Contact Conditioning Circuit Exercise 2
view drill
Basic scrummage shape.
view drill
Basic scrummage shape.
view drill
Battle Of Heads
view drill
Bounce and compete for ball
view drill
Breakdown Technical Work
view drill
Breakdown Touch
view drill
Breakdown Wrestling
view drill
Building The Contact 2
view drill
Building the Contact
view drill