Rugby Drill Demonstration

Description

1 grids 2v2

Stationary kick

(Missile Attack Game)

4 kickers (1) per team

Kick/Receive:-Pick your target Get it High

5 points hit your players hand

5 points a catch

0 point a drop

0 point not hitting marker

Coaching points

-select target

-setting the ball (ground or tee)

-stance for run up

-open body facing target

-non-kicking foot hip-width from the ball

-keep core strong

-keep head down and forward

-follow through with kicking foot to finish towards target

Kick Circuit 1 (Stationary Kicking)KickingRugby Drills Coaching