1) Red and white players run accross towards opposite corner with ball in two hands.
2) When they reach the opposite cone they place the ball in front of the blue and yellow players. and join the back of their queues.
3) The yellow and blue players then return accross the grid again placing the ball in front of the opposite player when they reach the opposite cone.
4) This is repeated until all players have had at least one go.
5) Variation: instead of placing the ball, pass the ball to the opposite player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
