Blue player starts with ball at the blue cone start line. runs with the ball until he reaches the defenders with the red bags and then runs around them with the ball to score a try. Defenders try to catch the player with the ball and if successful swap around if not try again.
In the bottom half the gray kit players will run up half the distance of the cones and pass the ball fast enough to catch the yellow player off and score a try.
When going up against bags or opponants hold the ball with two hands and a tight grip.
in more ways than one
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in more ways than one
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Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
