In groups in a relay race
Player with ball in both hands:
Runs to first cone backwards
To second cone Left hand sideways
To third cone right hand sideways
Sprints back to base and sits down for next runner to go
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."