teams of 4 + with 4 or 5 cones in front
With ball in hand, players must one at a time sprint through the cones slaloming from one direction to the next through the cones.
At the end sprint back and sit down at the end of the line.
It's a relay race so racing against the other teams
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
