Rugby: Slalom Relay Race 1

Description

• Coach calls/blows whistle
• Player from each team crawls under X
• Pick ball up and carry in 2 hands
• Tip toe through ladder
• Slalom through red cones
• Pass the ball to the coach
• Coach pop passes back to player
• Player then scores a try over the line.
• Player then runs straight back to their team and tags next player in team only then can that player start.
• Repeated until all players in team have run.

Coaching points

Players must carry ball in two hands.

Players to use side steps through slalom.

Up to 8 players per team (any more and players can lose concentration especially in younger age groups)