30 minutes of 'extras' e.g. passing, catching high kicks, line out drills etc.
Passing drill
There are 4 cones spaced 2m apart, with a cone opposite the
1 player behind each of the cones.
Player 1 one the far left cone starts with the ball
the players run to the opposite cone, passing the ball down the te line as they go
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.