Organisation défensive : Alimenter le sens à partir des gardes rucks

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

2 temps 

 

1er temps : Jeu dans les 15m à 4c4 

2nd temps : Dés la collision, DEF doit alimenter le sens. Le 1er qui arrive doit se placer en garde. Les autres alimentent le sens à l'intérieur "10"

COACHING POINTS

Rôle des gardes

Montée face au mec

Montée fort 

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