Copy of U8 Warm up ladder 1

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Warm Up Drill

Ladder run with ball - place ball on empty cone then pick up any other ball

Swerve with ball sprint back and pass to next person

COACHING POINTS

Use 4 cones in the middle as a choatic place and pick up

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