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What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

First phase attack from a scrum to get go forward ball and set up next attacking option 

COACHING POINTS

10 changes direction sharply 

12 runs straight at cone

Pass travels between 1.5m - 2m

10 runs behind 12 and falls directly back into the new 10 channel according to where the 12 would ordinarily be tackled

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