Groups of 3
Athlete starting with the ball run up first and the other 2 athletes will time their run to create a domino effect. The goal is to run and reach the agility pole as if the athlete was drawing a defender closer, then to pass the ball to the next athlete. The athletes will then turn and repeat the process and hand the ball to the next group.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."