Rugby Drill Demonstration

Description

DRILL TO HELP DEVELOP FEET RECOVERY AND SPEED TO BREAKDOWN

  • TWO TEAMS OF 3 LIE EACH SIDE OF PADS
  • SCRUM HALF ROLLS BALL BETWEEN PADS TOWARDS ONE SET OF 3. THIS TEAM DEFENDS THE BALL
  • OTHER TEAM TRYS TO COUNTER RUCK

Coaching points

  • GOOD BODY POSITION FROM BOTH TEAMS
  • UNDERSTANDING OF ROLES A-B-C-D
  • UNDERSTANDING OF BREAKDOWN LAWS
  • COMMUNICATION

PROGRESSION

CAN ADD MORE PLAYERS TO EACH SIDE TO SET UP ATTACKING LINE AND A REACTION FORM THE DEFENCE

BREAKDOWN REACTIONRugby Drills Coaching

More Drills