FITNESS DRILL WHERE PLAYER JOGS ALONG TOUCHINE UP TO CORNER FLAG THEN SPRINTS DIAGONALY TO OTHER CORNER FLAG. THEN REPEAT ALONG OTHER TOUCHLINE AND CORNER FLAG BACK TO START
REPEAT 3 TIMES BEFORE HAVING A MINUTES BREAK
MAXIMUM EFFORT
THE BEST THAT YOU CAN DO
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
