Rugby Drill Demonstration


-Red: D Blue: O

-O in groups of 3 must progress down the drill beating the defense
-There will gradually be more D
-Once the O beats a grid, the D cannot drop back into another grid to help other D
-3 v 1, 3 v 2, 3 v 3, 3 v 4

WaterfallRugby Drills Coaching

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