fitness drill + passing
3 sets van 8 sprints met een tussenpauze van 1, 30 minuut
sprint 25 meter, doe 2 a 3 stappen terug en geef de paas op de volgende runner. daarna jog je 25 meter door naar de volgende pion.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
