3 attackers vs 1 defender on a shield
attackers form a backline and move the ball through the hands
Last attacker carries ball into shield
the inside attackers follow their pass
Once last attacker hits shield, drops and long places, inside two secure ball
Perform from both sides
Follow your pass
Speed to support
Get low before contact
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
