4x1x1x1x1 lang diamant

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

4 vs 1v1v1v1v1

  • start in diamantvorm
  • posities blijven bezetten
  • geen contact
  • verdedigers alleen lateraal bewegen

COACHING POINTS

  • keypoint passing meenemen
  • differentieer de snelheid indien de oeeing niet loopt van stapvoets naar hoge snelhid

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