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Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

FRY UP: 10 chips the ball over the defensive wall. 

 

GROUND SHEET: 10 grubby kicks the ball through the wall. 

COACHING POINTS

11,12,13,14,15 Chase the ball.

 

9 Sweeps behind the back to defend the potential return kick. 

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