3 to six players line up opposite each other with any others in rows behind.
starting between the blue cones the run across the grid passing down the line as they go. once ethe last player has the ball he passes to the opposite group who do the same. The coach calls another colour and the players move upto that cone increasing the length of pass required.
Cones are only 5 meters apart
players to time the runs to take the ball at pace.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."