Stretching of the muscles whilst being asked questions about rugby: tactical and technical. Ensure the brain gets working as well as the body.
Bulldog: Kids line up on one touchline of a pitch, facing the other touchline. All players will have a bib tucked into their shorts. 1 person is nominated as bulldog and stand between the touchlines. All the players must attempt to get to the other touchline without their bib being taken by the bulldog. Those who are tackled become bulldogs and have to stop their teammates from crossing the pitch. The game ends when all players are out. Do this 3 or 4 times.
Regular analysis of your own performance as a coach will ensure you continue to improve your ability to deliver top quality sessions.
Like many other international tournaments, we've had to wait a little longer for it to start but it's time to get excited for some big hitting!
Calling all governing bodies and coaches! Have you got a session plan template? Send them to us and start using these templates on Sportplan!