Man vs Man

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

-man to man defence 

- push up hard 

-post/guard cover the ruck 

-fowards push up hard and cover opposing pod 

-backs push up hard antispating a back play, cover man 

-15(fullback) cover any open space, spy opposing 11 and 15

 

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