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Rugby Drill Demonstration
Coaching points
The body positions of both tacklers and ball carrier.
Accuracy and impact of the tackle.
Quick reactions.
Ideal for Rugby fitness when running is intensified.
More Contact Skills
1 on 1 scrummage (on feet)
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1 vs 1 get to feet
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1st man at the ruck
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1v1 Tackle Grid
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2 x Hit then pass
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3 on 3 engagement procedure.
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3 person front row.
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5 person scrum (mini rugby)
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Bag Slams | Contact Conditioning Circuit Exercise 2
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Basic scrummage shape.
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Basic scrummage shape.
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Battle Of Heads
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Bounce and compete for ball
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Breakdown Technical Work
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Breakdown Touch
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Breakdown Wrestling
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Building The Contact 2
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Building the Contact
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