Rugby Drill Demonstration

Description

Flash

Red option 9 Pass 10, Short ball to 13 (option 13 inside ball to blindside winger)

Flash B

Blue option 9 pass 10 12 to bounce outside 13 line 12 - 15 -14

Coaching points

First option midfield crash

10 option - release 12 on the bouce to move ball wide

4Agility & Running SkillsRugby Drills Coaching