2 men on pads
3 attacking player
ball carrier runs at first pad followed by supporting run from player 2. They then perform a switch pass as the make contact with the bag
Player 3 then runs around the challenge and performs a switch pass with player 2 on the second bag
**progression**
remove bag and play with live tacklers
keep the ball sheilded from defender as you make the switch pass always going into the pad with your shoulder protecting the ball
create a good angle to run at
support runs need to be quick to support the ball carrier
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."