Rugby Drill Demonstration


2 men on pads

3 attacking player

ball carrier runs at first pad followed by supporting run from player 2. They then perform a switch pass as the make contact with the bag

Player 3 then runs around the challenge and performs a switch pass with player 2 on the second bag


remove bag and play with live tacklers 


Coaching points

keep the ball sheilded from defender as you make the switch pass always going into the pad with your shoulder protecting the ball 

create a good angle to run at 

support runs need to be quick to support the ball carrier

Double switch in game scenarioPassingRugby Drills Coaching