Cleaning

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

DESCRIPTION

Couple.

One of the players is crawling covering the ball, the other has to move him away.

 

COACHING POINTS

COACHING POINTS

  • Back straight  at 45
  • Legs at 90
  • Head looking forward (neck straight)
  • Push from the bottom to upwards

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