Rugby Drill Demonstration


uncontested - no resistance from pad. -- progress into contested with resistance from the pad

One man goes in hits the pad and goes to ground and presents the ball

2 men clear out

4th man comes in and collects the ball

Coaching points

Hit the pad low protecting the ball

2 men bind and step over. head either side of pad on the shoulder of the first man.

Autosave 91548523RuckRugby Drills Coaching