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Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

uncontested - no resistance from pad. -- progress into contested with resistance from the pad

One man goes in hits the pad and goes to ground and presents the ball

2 men clear out

4th man comes in and collects the ball

COACHING POINTS

Hit the pad low protecting the ball

2 men bind and step over. head either side of pad on the shoulder of the first man.

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