Switch Pass

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

Where possible try to hold the ball in both hands, using the fingers to control the ball.

Keep the ball held at chest height, then change the running angle to slide between an opponent and a teammate who is receiving the pass.

The receiver of the pass also plays an important role in the execution of the switch, as they need to make themselves available.

They also need to keep an eye on the ball carrier, and the opponents positioning. Then as a teammate makes the pass accelerate on to it.

The passer needs to turn so that they have their back to their opponent, hiding the ball, then throw the ball softly up in front of the receiver.

The receiver should be able to catch the ball at chest height without breaking their running stride.

After passing the ball the passer should support the receiver.

COACHING POINTS

To make a good pass players have to be accurate, judge the weight needed, and send the ball at the correct height.

Failing to meet just one of these aspects will probably result in the receiver having to slow their run or not catching the ball at all.

READ MORE
READ LESS
3063086
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+ rugby drills
  • create professional rugby coaching plans
  • or access our tried and tested rugby plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Passing DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT