Rugby Drill Demonstration
Pair run along channel.
Ball carrier to run straight at coach (defender). When defender is commited, passes to support runner.
Pair continue to end of channel, score try, then repeat back along 2nd channel against 2nd coach.
Ball carrier to continue forward.
Don't side-step / avoid the defender.
Make the defender commit to the "tackle" and pass late.
Support player position.
When receive ball, sprint forward through gap and score.
3 on 1
3 on 2
Player (not coach) as defender
Dummy / side-step allowed.