4 corners.
Start with a ball on Yellow Corner and Blue Corner.
First exercise is a pop with opposite man.
Second Place the ball 1m away from opposite corner
Third Rip the ball downward at each corner
AVOID Other runners
Communicate
Targets
1. POP NOT A PASS!!
2. Step over the ball to establish a SOLID base (Similar to a ruck)
3. Rip downwards (similar to transfering in a maul)
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
