Kick off Left

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

2 - Cover from middle (Short KO)

1-4 Pod up 

3-5 Pod up

Back row - Scrum like spread

Fly half/Full Back - interchangeable

12or 13 Cover Front right (Short KO)

Wings - 22 Covering Touch Kick (Easier to run forwards in field than back)

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