Player balances with both hands on balls in a power position. Another player gently nudges them trying to knock them off the balls. 2 minutes per set, 3 sets
In the fourth set the player tries to lift each ball alternately with his hands. Other player gently nudges him
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
