Hit agility
Player must lead into the pad with shoulder and drive with feet whilst going to ground.
Player then releases ball and rolls away and back pedals through agility ladder quickly
Sprint up, break down and hit pad.
When hitting tackle pad, remind players to watch the players belly button, squeeze shoulder blades together, don't stop driving with the legs
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."