Rugby Drill Demonstration


Defender pass across grid to attacker.

Defender follws the pass.

Attacker has to score on the BLUE or RED cones (coach to shout which)

Defender two hand touch on upper body before score is made.

Coaching points

Passing - Initial pass from Defender

Support - follow the ball

Decision making for attacker.

Footwork for both Attacker and Defender

1 vs 1Agility & Running SkillsRugby Drills Coaching