Rugby Drill Demonstration
Blue attack red, with blue support player drifting outside oppostie defender.
- Ball carrier runs at inside shoulder of opposite defender, ball in 2 hands.
- Support player runs at inside shoulder of opposite defender, then changes direction within 4-5m of defender and runs into space outside defender with hands up ready to receive ball.
- Ball carrier makes flat pass to support player just before contact with defender.
- Support player catches ball and drifts round defender.