Rugby Drill Demonstration

Description

Blue attack red, with blue support player drifting outside oppostie defender.

Coaching points

  1. Ball carrier runs at inside shoulder of opposite defender, ball in 2 hands.
  2. Support player runs at inside shoulder of opposite defender, then changes direction within 4-5m of defender and runs into space outside defender with hands up ready to receive ball.
  3. Ball carrier makes flat pass to support player just before contact with defender.
  4. Support player catches ball and drifts round defender.

2v2 DriftAgility & Running SkillsRugby Drills Coaching