Rugby Drill Demonstration


This is continuation from Fiji Bitter 1 RUCK (15,14 & 8)GOING FROM R-L Halfback hits (POD 4,2&7)RUCK and halfback hits (POD 5,3&1 which is a distribution POD) and this POD shifts the ball to the backline already set from previous Fiji Bitter 1 PLAY.

Coaching points

This PODS are set to catch lazy defenders that doesn't like going all the way across from that FIJI Bitter 1 play.The KEY to this is communication within the players of where they need to be on breakdowns during this play.

Fiji Bitter 2Match RelatedRugby Drills Coaching